Treatments For You

experience healing in the comfort of your home

About One to One

My training in holistic therapies:
 
Pregnancy Massage | Reflexology | Indian head massage |  Therapeutic massage | Thai massage | Aromatherapy | No Hands Massage | Reiki | Closing the Bones
 
…means that I bring a wide variety of experience to every woman that I have the privilege of working closely with.
 
The power of positive touch coupled with my continuing education of women’s health issues gives you an opportunity for deep healing and offers solutions to many feminine concerns.

Pregnancy Massage


ALLEVIATES STRESS
on joints, back pain, headaches, heartburn, constipation, sciatica etc.

STABILISES
hormonal levels helping relieve anxiety

Encourages DEEPER SLEEP

Assists in maintaining good POSTURE

Increases MUSCLE TONE and flexibility

Promotes RELAXATION and stress relief.

1 hour treatment | £60
To book, call me on 07894 468 224 or click here to email me 

Replenish & Recover

Anxious? Exhausted? Insecure? Overwhelmed? Unsure?

Replenish & Recover will address your self doubt, lack of confidence and anxiety so that your

INSTINCTS and CAPABILITIES will FLOURISH.

Breathe and RECONNECT

Posture and alignment RELIEF

REST and relaxation ‘rituals’

RECLAIM space

REDISCOVER humour and RESILIENCE

RESTORE energy

1 hour treatment | £60
To book, call me on 07894 468 224 or click here to email me 

Closing the Bones

Closing the Bones is a Mexican tradition to close the mother’s body/bones and encourage a new flow of ENERGY.

During the massage and ‘wrapping’, pelvic bones are realigned, blood flow is increased supporting the immune system. It has a CLEANSING and RELAXING effect on the body.

It is BENEFICIAL for women at ANY STAGE OF LIFE.

Supports HEALING – physically and emotionally

Eases back and pelvic problems

Aids the uterus and bladder to return to their natural position

STIMULATES the immune system and helps cleanse the body

Encourages a feeling of CALM and well-being

Babies can attend the session with the mother. I work around the needs of the mother and baby, pausing to accommodate feeding and sleep.

1 hour treatment | £60
To book, call me on 07894 468 224 or click here to email me 

Post Natal Package

A combination of both the ‘Uncover & Discover’ and ‘Closing The Bones’ treatments.

Includes 2 visits to your home.

1 hour per visit
 
Dual Package £110
or
Single visit £60

To book, call me on 07894 468 224 or click here to email me 

Pelvic Health Sessions

These one to one sessions can help with a variety of pelvic health issues including:

INCONTINENCE (bladder and /or bowel)

WEAK PELVIC FLOOR

DIASTISIS RECTI (split abdominals)

MINOR PROLAPSE

A personalised treatment plan is created, progressing each week to develop awareness and strength from the inside out.

1 hour treatment | £60
To book, call me on 07894 468 224 or click here to email me 

I sought out the help of Julie as I thought I had never been quite right since the birth of my last child (7 years ago) and I had unexpected pain in my abdomen. Doctors could find no cause of pain so I felt it was a muscular skeletal problem which does not show up on their tests. 3 months of daily exercises have completely changed my abdomen. I’ve worked on Julie’s exercises and managed to also sort out a long standing shoulder problem while I was fixing my core. There will never be a time in my future when I do not practice yoga now. Thank you for the gift of body knowledge.

Jude

In August 2020 I experienced an incredibly traumatic birth with my son that resulted in a full blood transfusion and time in ICU, along with an extended period in hospital away from him. Once I got home, rather than enjoying my new born I was beginning to experience increasing anxiety, fear and depression. A number of friends had recommended Julie and I was also aware of her work from the yoga community, so I approached her for some support. Upon meeting I immediately felt at ease-Julie has an incredibly warm, nurturing and kind soul and welcomed me with open arms. We spent time talking through my experience before working through some of the physical and psychological effects of childbirth. Her hands-on approach was incredibly nurturing and I felt truly heard and held. She truly is a Mother in every sense of the word and I can’t recommend her highly enough to expectant and new mothers.

Helen

I had a one to one massage session with Julie when I was heavily pregnant and in a lot of pain with my hands. Not only was it a lovely relaxing experience when I was playing the waiting game but the massage and DoTerra cream really helped my painful hands and she also trained my partner Dan to do the hand massage for me afterwards. Julie’s endless dedication to women’s wellbeing is priceless, she cares and reassures and also provides practical exercises and tips to assist post birth recovery. I left each class feeling positive, charged up and back on track – enough to keep me going until the next class. Massive thank you Julie!

Marketa